Toribash
Original Post
Very simple split at chest
Eh, very easy, could've been posted before, ok

Hold all
Contract hips
Contract Abs
Contract pecs
Lower shoulders
Space x1

Extend hips
Extend knees
Extend ankles
Extend abs
Space x1

Raise shoulders
Space x2

there ya go, really simple


There's my signature now when do I get this free boat armed with plasma launchers you mentioned?