hi i have scoliosis and need advice
so i went for an appointment with my doctor cause i was having extreme back pain. after about 30 minutes just talking about the issue he did a few exercises and realised it may be a spinal issue, so being the good doctor he is, he referred me to a radiologist. I went for 3 xrays and it turns out my spine looks like a caterpillar mis way through a crawl.
tl;dr got scoliosis
just asking (before i go for physio) any ideas on way i should sit/lay down?
ps i have to do physio with someone named adele