My opener (at least) seems to do disember about 20% of the time (i think). If you want to know it just PM me and I'll send it to you... And other than the opener it's a lot about seeing all your parts (which can at times be tough) And also I find that 70-80% of the time you won't need more improvisation than just not getting DQed, so I would practise landing on the hands and legs all the time (just play judo and push your limits). Well... Thats all I can help with (I think). Hope i helped!