Contract Pecs
Grab hands
Contract abs
Extend Glutes
Left rotating Chest
Space X2
Whatever you want to

ENJOY!!

if you relax all after the space X2 then you take off both his arms

after trying that i saw that ur method would lead to 13000 damage against you, but mine will remove both arms and no damage against you. Thanks for the suggestion though!

Try this:

Contract knees

Space x 2

Extend knees
Contract pecs
Grab hands