i need to lear how to stand up in a judo, wushu or just offline, but, where can i do this offer? i pay TC

How to stand up? More descriptive please.
To stand you need to balance so use the legs and the abs to move forward and backwards and the lumbar to balance from left to right.

thanks now i will dont pay to no one

I dont think you should pay someone for something that simple ?
Anyways, always depending what position you are in.

Wow, The grammar is really bad.
Well, All you need is practice. That's pretty much how this whole game is you have to practice to get something right.

I agree with with skull. Just practise more rather than wasting your tc.