Lol just something i came up with, its long, and perhaps somewhat stupid, but do it if you want...


Demo settings:

Hold all
Extend both glutes
Contract both pecs
Raise both shoulders
Extend abs

Space X2

Lower both shoulders

Space X1

Extend both hips
Grabby hands

Space X2

Contract both hips
Contract both knees
Raise both shoulders

Space X3

Contract glutes

Space X2

Extend both hips
Extend both knees
Extend both ankles
Contract abs

Space X6

Contract ankles
Contract hips

Space X2

Lower shoulders

Space X2

Hold hips

P

nice move mate better than anythin i can come up with :