How do I get a replay into a file so I can upload it?

Just go to your toribash folder and find the replays folder, then just find your replay file and upload it

I don't see how to get it into a folder.... (Or where I can select it into anything)

To clarify, when uploading it you go to

Go Advanced>Manage Attachments

It's pretty straight forward from there.

Ok thanks.
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Ok I am just being a noob here but where do I do Advanced>Manage Attachments? Game? Website?

Just right where you postyou see post quick reply or go advanced press go advanced and the rest should be clear just go to c:/>Games>toribash(version you got)> replays> select the replay you want press oke or open then press upload file and done

Okay. It really doesn't help me because I dunno how to upload it from there.