INSANE HANDSPRING FLYING HEAD DECAP
I found this move on my own, well here it is
c
contract pecs
lower arms
contract hips
space
extend abs
space x4
extend hips
raise arms
space x14
contract hips
lower arms
space x3
raise arms
extend hips
contract knees
space x3
extend knees
contract hips
contract abs
p
this will take off uke's head with a nasty kick
please post some comments and give me some constructive criticism if you have any