Well it has to do with breaking ur self and only ur self
Hold All (C)
Extend Glutes
Space 6x
Now...
Lower Shoulders
Grabby Hands
Contract Abs
Space 3x
Now...
Contract Elbows
Raise Shoulders
Contract Hips
Contract Knees
Now Destroy Ur self
Please Tell me If u Like it
Please when u select a Smile or a thumbs up for ur Topic
Do a thumbs up or thumbs down if you like it do a thums up if you dont do a thumbs down
I know im not registered so I can not uhh make a replay please make me one
Have fun even test it out
![Proud](https://cache.toribash.com/forum/images/smileys2/proud.gif)
(of course :P)
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Ok well I fixed my mistake (sry double post)
And I just want more ppl to see the move
Ishipower: Dont double post, bumping your own threads with a double post is stupid, dont do it.
Last edited by ishi; Jun 16, 2007 at 08:43 AM.