All these moves use demo settings and were created using some form (however distorted) of CHEDDAR's "beginner arm decap". Also, all these moves are relaxed, meaning DO NOT PRESS C. Now that that's out of the way, here are the moves:

___mega flying jump of self decapitation:

contract both knees
space X7

contract pecs
extend both knees
press p

___short, quick self decap

contract knees
space X6

extend both knees
press p

OMG! Your short basics are awesome! You make gravity get your hands into proper positions!


___mega flying jump of self decapitation disarming

contract both knees
space X7

press c
grabby hands
contract pecs
extend both knees
press p

___short, quick self decap disarming

contract knees
space X6

press c
grabby hands
contract pecs
extend both knees
press p