A Noob Clap is basically this = Hold All, Contract Pecs
A Clap is this = Relax All, Contract Pecs, Contract Wrist
Thats the difference of the Clap.
A Noob Shovel is = A Noob Clap Variation or Lower Shoulder, Space, Raise Shoulders
A Shovel is = A Clap Variation by doing, Hold All, Contract Pecs, Raise Shoulder, Right/Left Rotate Chest, Right/Left Bend Lumbar (depends on what direction your chest is rotating to help gain enough momentum to raise your opponent), Contract Glutes (to make the chances of getting countered), Extend Hips And Knees
well that basically it.