Buddy of mine had a similar problem where he couldn't focus on any of his school work because of video games and he couldn't really help himself because once you start a constant cycle of constantly putting back work and saying to yourself self I'll do it later and going back to playing games his grades suffered a lot and unlike a normal person he couldn't get out of the cycle.
He eventually went to a therapist they did some testing and they found out he had ADHD so then he was put on a medication to help him focus it was either Ritalin or focalin (there are a lot more though like Adderall) and from there the medication helped him do his work from what he told he me took it to go to school and do his homework and his grades did get better.
Not saying you also have ADHD but it can help to seek professional help or help from your parents on encouraging you to do your work and make sure you're on task if not you're parents try your guidance counselor they are very supportive as well.
Imo I'd ask your guardian to take you to a psychiatrist/psychologist even if you don't have something wrong disease wise they can still help you out.
If you really can't because your parents are working try and talk to your guidance counselor about the problems you're having and your unwanted thoughts, they'll usually help figure something out.
staying focused and doing your work isn't as easy as making a schedule and following it for some people and it would be even harder for someone who's still young like yourself having not as much will power as a adult would.
Also remember that addiction is classified as a disease, so don't feel like you just have to break it by yourself or have to have a realization in the bathroom or something, go get help irl there's no shame in it.
He eventually went to a therapist they did some testing and they found out he had ADHD so then he was put on a medication to help him focus it was either Ritalin or focalin (there are a lot more though like Adderall) and from there the medication helped him do his work from what he told he me took it to go to school and do his homework and his grades did get better.
Not saying you also have ADHD but it can help to seek professional help or help from your parents on encouraging you to do your work and make sure you're on task if not you're parents try your guidance counselor they are very supportive as well.
Imo I'd ask your guardian to take you to a psychiatrist/psychologist even if you don't have something wrong disease wise they can still help you out.
If you really can't because your parents are working try and talk to your guidance counselor about the problems you're having and your unwanted thoughts, they'll usually help figure something out.
staying focused and doing your work isn't as easy as making a schedule and following it for some people and it would be even harder for someone who's still young like yourself having not as much will power as a adult would.
Also remember that addiction is classified as a disease, so don't feel like you just have to break it by yourself or have to have a realization in the bathroom or something, go get help irl there's no shame in it.
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Originally Posted by Dejean
Buddy of mine had a similar problem where he couldn't focus on any of his school work because of video games and he couldn't really help himself because once you start a constant cycle of constantly putting back work and saying to yourself self I'll do it later and going back to playing games his grades suffered a lot and unlike a normal person he couldn't get out of the cycle.
He eventually went to a therapist they did some testing and they found out he had ADHD so then he was put on a medication to help him focus it was either Ritalin or focalin (there are a lot more though like Adderall) and from there the medication helped him do his work from what he told he me took it to go to school and do his homework and his grades did get better.
Not saying you also have ADHD but it can help to seek professional help or help from your parents on encouraging you to do your work and make sure you're on task if not you're parents try your guidance counselor they are very supportive as well.
Imo I'd ask your guardian to take you to a psychiatrist/psychologist even if you don't have something wrong disease wise they can still help you out.
If you really can't because your parents are working try and talk to your guidance counselor about the problems you're having and your unwanted thoughts, they'll usually help figure something out.
staying focused and doing your work isn't as easy as making a schedule and following it for some people and it would be even harder for someone who's still young like yourself having not as much will power as a adult would.
Also remember that addiction is classified as a disease, so don't feel like you just have to break it by yourself or have to have a realization in the bathroom or something, go get help irl there's no shame in it.
Guess you know what you're talking about, because I do have ADHD. Sadly, this is a constant problem, even while I'm on the meds. I also asked my parents about the whole "See a shrink" thing and they said it was all in my head so rip.
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Try and do your homework at school or on the bus on the way home or something. Doing it away from a computer makes you unable to play and therefore should help you. Maybe even do some homework when you're in queue.
Other than that, take a break.
Other than that, take a break.
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Hmmm ... if you do your homework on the Computer then its simple :')
i have almost the same problem in the past ...
1) Turn on your phone
2) Click on the Clock application
3) Go to Timer :')
4) set timer 15:00 min
5) play some Toribash or anything
6) after 15 min set your Timer again for 15 min
7) go do your homework
repeat steps 4 to 7
Tadaaaaa :') you have now time for work and play at the same time
with this technique .. you can do homework all day without having problem
Wait .... what if your timer start making sounds and you are in mid game :O
set it again on 2 additional mins and tadaaaa ... you finished your game and you don't remember your homework ? this will help you :'D <3
i have almost the same problem in the past ...
1) Turn on your phone
2) Click on the Clock application
3) Go to Timer :')
4) set timer 15:00 min
5) play some Toribash or anything
6) after 15 min set your Timer again for 15 min
7) go do your homework
repeat steps 4 to 7Tadaaaaa :') you have now time for work and play at the same time
with this technique .. you can do homework all day without having problem
Wait .... what if your timer start making sounds and you are in mid game :O
set it again on 2 additional mins and tadaaaa ... you finished your game and you don't remember your homework ? this will help you :'D <3
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Place a paper on your computer screen saying, there's no time for playing games you moron. Finish your homework. It's your duty, call of duty"
Try to write this kind of stuff and placing them in your desktop or something. Try to be humorous and violent to yourself as well. All of that in the paper. Imagine that there's another you. Completly the opposite of you.
Try to write this kind of stuff and placing them in your desktop or something. Try to be humorous and violent to yourself as well. All of that in the paper. Imagine that there's another you. Completly the opposite of you.
"No one will remember your name"
