Try taking valerian root pills. Natural sleep aid! helps a bit with anxiety too, you'll wake up the next day feeling pretty good.

Where do you get those are they over the counter or prescription?

You can get them as easily as something like vitamins.

How would you guys feel about making a Inq server later? see how many people in here we can get on?

Im on my way to sydney. Ill be back this weekend. :]

Have fun dan!
I'm going to start taking vitamins. I had to take health science this marking period and ended up learning a lot about them and how much they can help you.

I take B-Complex, Fish Oil, and D. Don't take multi-vitamins, they don't help you at all if you're relatively healthy. I take B-Complex for energy since I don't drink caffeine, fish oil for ADD, and D for immune system support.

I have depression/anxiety, a hard time focusing (adhd rip) and memory issues, what would you recommend for those?

Valerian root can actually help with anxiety, fish oil is a natural remedy for some adhd symptoms, and idk about the memory issue thing.

So who watches or reads Game of Thrones?