Toribash
Yikes, the jigs up boiis
ancient Moderated Message:
you've had the previous signature since 2019, i wonder how long it'll take you to notice this
Lots of cardio, its not really hard to lose weight its hard to stay on the grind. try keto it's p neat,,
caped baldy workout routine
free my melanin-enhanced fellow bobby shmurda
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8:21 PM <duck> I'll touch your market all over

August Ames didn't die for this
Originally Posted by WeooWeoo View Post
I'm tryna lose weight

tips on topic?

fuck cardio, it's all in the diet and its super simple, eat less calories than you burn in a day, its really easy to find a calculator to give you an estimate of what you burn in a day and then eat about 200-300 calories less than what it calls for, weigh yourself often, typically on a weekly basis to make sure you're actually losing weight, super easy to lose ~1-2lbs a week its just all about getting the diet figured out and sticking to it. this the shit im into so if ur fr hmu i can help you with pretty much all of it
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