In Toribash, you can backflip if you have low grav. If high grav, you can just use your arms to give you a push and work from there.
/off topic
Lol for a few seconds I thought that you were asking how to stand up in real life.
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I LOVE YOU :-*
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Standing up from the sitting down position is easy you just need to know how to do it.
Find your center of balance and play around with your legs to get yourself to stay up and not fall.
Having wider legs will increase your center of balance.
Standing up.rpl is on gravity -9.84 and Standing up2.rpl had gravity -30.00